June 2025

Should you have sex on the first date?

She’s hot. You’re eager. And there’s so much sexual tension. Everything’s going well and you’re one drink away from suggesting you go back to your place. Should you? Sex on the first date is a tricky subject. Despite women’s progress in shedding stereotypes associated with first date sex, there is an overarching message that many

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MS Diet Fights Debilitating Effects of Multiple Sclerosis

Lifestyle modification serves as an effective prevention of multiple sclerosis. Also, a healthy MS diet is best for patients suffering from multiple sclerosis. Patients with multiple sclerosis often experience symptoms of sexual dysfunction. Experts support a strong link between sexual dysfunction and MS. Oftentimes, men with multiple sclerosis display signs of erectile dysfunction (ED) and

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Yoga Linked to a Healthier Sex Life

The Journal of Sexual Medicine recently reported that sexually unsatisfied women who practiced yoga saw improvements in their sex life, sexual arousal and desire as well as heightened climax. It has been said that yoga may effectively treat premature ejaculation in some men. “Mindfullness” and Yoga focus on the awareness of the present moment in

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Optimal Testosterone Levels: Getting your way back to a better you

Men age because of declining levels of hormones, not the other way around. The benefits of achieving optimal Testosterone levels are well established. In fact, Testosterone Therapy is considered critical to men 40 years and above. Health benefits are associated with “optimal” testosterone levels, not “normal for age” level. Optimal testosterone levels mean restoring the

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